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Benefits of drinking warm water

Water is one such thing that constitutes about 60% of our body which may vary with sex, age and so on hence needless to say how much water is essential for our body. There are so many benefits to drinking warm water, the most common being weight loss. Well the claim...

Rattan Shoots as a vegetable: Bet gaaz

Rattan Shoots are a family of climbing palms belonging to the subfamily Calamoideae used for making furniture, handicrafts etc. There are edible species of rattan shoots used as a vegetable. The outer hard portion of the rattan shoots are used for making furniture...

Food to eat during periods

Being a lady myself I can understand the discomfort we ladies of all ages face during our days. We sort of deal a lot with our mood swings to stomach cramps but with all those love and pampers from our dear ones our days goes well but do we take our time to pamper...

Best immunity booster drink: Fight cold flu

Our immune system is the main defense mechanism that helps our body to fight with viruses and other harmful micro organisms so to keep it up working we need to boost it with nutrients like certain minerals and vitamins that enhances it. Let us check some of these...

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