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Benefits of drinking warm water

Water is one such thing that constitutes about 60% of our body which may vary with sex, age and so on hence needless to say how much water is essential for our body. There are so many benefits to drinking warm water, the most common being weight loss. Well the claim...

Rattan Shoots as a vegetable: Bet gaaz

Rattan Shoots are a family of climbing palms belonging to the subfamily Calamoideae used for making furniture, handicrafts etc. There are edible species of rattan shoots used as a vegetable. The outer hard portion of the rattan shoots are used for making furniture...

Food to eat during periods

Being a lady myself I can understand the discomfort we ladies of all ages face during our days. We sort of deal a lot with our mood swings to stomach cramps but with all those love and pampers from our dear ones our days goes well but do we take our time to pamper...

Best immunity booster drink: Fight cold flu

Our immune system is the main defense mechanism that helps our body to fight with viruses and other harmful micro organisms so to keep it up working we need to boost it with nutrients like certain minerals and vitamins that enhances it. Let us check some of these...

Healthy recipes for tea

Tea has been a popular beverage throughout the world and serves as a refreshment drinks at any hour of the day. Tea also has many great properties like it is a good antioxidant and has less caffeine than coffee. Mainly because of these two properties tea can be...

Ayurvedic Drinks: Cold fighting and refreshment drinks

Ayurveda is an ancient science for healing and originated in Indian subcontinent and have been practiced from ages in very Indian household. Every Indian house practice Ayurveda as a first aid or preventive mechanism for normal discomforts and sicknesses to a severe...

How to Boost your immune system?:10 best ways to boost immunity

How to Boost your Immune system is a million dollar question at this time of Pandemic however if we have done these below things right we can assume we are fit and have a strong immune system. As we all know that the immune system is the first line of defense...

Tips to a healthy diet: These habits will change your life forever

My journey to a healthy diet began when I started looking at my grandma and she looks awesome at her age too; that is when I decided to dig about it further. Well, healthy diet is just a fancy word now but back then it was a normal day to day affair. People of earlier...

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