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Peanut butter benefits

Peanuts have a very high dietary value and so is the butter; hence peanut butter is not just the substitute of normal butter but also surpasses its nutritional value to many more points. See Also:...

Peanut butter: Why should I have peanut butter?

Before revealing why I moved from normal butter to peanut butter let us know about the core ingredient in details. Peanuts belongs to legume crop family and contains nutritional value similar to walnuts and almonds. Peanuts contains carbohydrates in the form of sugars...

Lai Xaak(patta)/Brassica juncea- vegetable greens of mustard family

Lai Xaak a leafy vegetable of mustard family(note: it is not sarson ka patta but both belongs to same family) is a very delicious leafy vegetable with numerous beneficial nutrients in it like calcium, magnesium,folic acid, vitamin K. It is found in North East part of...

Curry leaves Pepper Chicken recipe: Must Try

India is a varied cultural country and so are the foods. This recipe speaks about how we can choose our spices with best combinations to get maximum benefit. Today’s recipe has two very great combination of spices- fresh green curry leaves and black pepper. This...

Soya chunks chutney: side dish| Chutney recipe

Chutney is a side dish and it refers to different types of sauces and dips native to India. Almost all Indian traditions has different types of chutney preparations with their special spices. Today’s recipe is shared by my aunt and its utterly delicious and goes...

What does a fruit tells you about health: Fruit anatomy concept

Any fruit has basically three layers. The skin of the fruit, the pulp which we generally eat and the seed. Now what does the nature tells us to do and how we can understand simply by observing the anatomy of a fruit. Well this blog is not about suggesting the choice...

Spicy chicken recipe Indian style: Mouthwatering and delicious

India is also known as the world of spices. Yes, when it comes to India there is such a beautiful aromatic vibe that comes with spices and it’s food. Spices as we know gives that extra kick to the taste and India has excelled the art of using spices like no one...

Homemade pickles/achaar ideas: Some may sound new to ears

How many of us like achaars? Achaar or pickle is one such recipe that goes well with both starters and main course. Achaar or pickle is a way to preserve seasonal fruits or veggies to consume in off seasons too. Today, I bring to you some Must Try! achaars and good...

Healthy chicken preparation that you never tried before

Lifestyle has become so adverse that people are now moving to check ages back what kind of food influenced the healthy lifestyle and longevity of our ancestors. Having said that no food is bad and there is no comparison between vegetarian and non vegetarian dishes as...

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