The world is worried about weight loss and health and people are seen spending a lot of money in expensive supplements and medicines and if you think that you are not okay with spending your income on some pills than you landed up in the right place. Yes, i mean it. There are so many ways you can boost yourself up and nourish with the right kind of food for weight loss, all you need is to check out this blog where I will be sharing some exciting detox water recipes
Before I give out the recipes , here are some very good combinations; lets check these out first.
1.Orange and Kiwi
2. Raspberry and Mint
3. Blueberry and Lime
4.Strawberry and Basil
5. Lemon and Cucumber
6. Lemon and Mint
All these combinations are anti-oxidants and have very good health properties so what can be better than making them the first meal of the day.
Detox Water Recipes
You just need a jar and chilled water and these combinations and all is done.
Two ways to intake
- Refrigerate it overnight and consume in the next day, for early morning don’t use chilled water instead replace it with normal water.
- Prepare it fresh by putting your favorite combinations in a jar or bottle and chilled water or ice cubes and sip it entire day to hydrate yourself.
- Get a detox(organic) mix from the market to make your instant detox water(seeds and berries).
In case you go out in a sunny summer day, carry one detox bottle of your choice and that will do wonders. You can also carry to your workplace and keep one detox bottle at your desk to compensate the moisture loss due to air coolers.
Now, will you skip all your pills?
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